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Premier whole body Health Club In Miami
SÖLT
FITNESS & MEDSPA
We meet you where you are and take you where you’re meant to be.
ARE YOU TIRED OF:
Feeling
uninspired?
Sölt Fitness & Medspa in Miami redefines fitness with a premium, concierge-level experience designed for those who expect more. Every visit surrounds you with an atmosphere of comfort, exclusivity, and genuine care.
Wasting time
In The Gym?
Step into a space where expert coaches know your goals, your style, and your potential. At Sölt Fitness & Medspa, you’re guided with precision, supported with intention, and matched with personalized workouts that feel curated just for you because they are.
Not Feeling
your very best?
Experience a new standard of fitness where strategy meets luxury. With elite coaching, world-class amenities, and a tailored roadmap crafted around your lifestyle, you’ll finally have the structure, support, and sophistication your wellness journey deserves.
We Are Ready...
To Guide You On Your Journey!
Fitness
Elevate your training with intimate, expertly led classes that blend precision coaching, reformer Pilates, and performance-driven conditioning crafted for clients who expect more than a workout. Step into a space where every detail supports your transformation, meeting you where you are and taking you where you’re meant to be.
Medspa
Immerse yourself in restorative therapies designed to renew you from the inside out, from cryotherapy and infrared light to advanced chromotherapy and luxury massage technology. Experience a medspa where wellness feels effortless, elevated, and deeply personalized because your transformation deserves nothing less.
Open Gym
Move freely in a refined, state-of-the-art environment designed for high-performing clients who value privacy, precision, and luxury. Whether you’re sculpting, strengthening, or restoring, every visit offers a sanctuary where intention meets innovation.
WHAT PEOPLE ARE SAYING
REAL MEMBER REVIEWS
Luxury gym in the Design District of Miami!
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR
FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START
YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING
NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
this is your call to action...
start Your Journey today!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at Solt Fitness & Medspa, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Miami and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
Both! SÖLT provides the expertise of certified wellness staff with cutting edge technology and fitness classes tailored to meet your needs in comfort in the convenience of one exceptional location.
We are located on the ground floor level of the new Quadro Towers directly on Biscayne Blvd in Miami’s Design District, one minute north of I95.
We have an onsite parking garage with 24/7 security.
We offer 90 minutes of complimentary indoor parking validation with your membership!
Metered street parking is also available.
We meet you where you are and take you where you're meant to be!
