
Services
Reformer Pilates in Miami, FL

Overview
What it is
Instructor-led Reformer Pilates built around you. Every movement is coached so you progress with confidence — beginner to advanced. Sessions are 45 minutes on premium equipment in a private, uncrowded studio.
45 MIN
Session Length
All Levels
Coached & Scalable
Private Studio
Uncrowded, By Design
What to know
Built around you
Key benefits
- Builds core strength, control, mobility, and posture
- Low-impact and joint-friendly
- Coached and scalable to your level
Who it's for
All levels — from first-timers to seasoned athletes.
What to expect
A 45-minute coached session. Formats on the schedule include Reformer Pilates and our express formats.
How It Works
Getting started with Reformer Pilates
01
Private Consultation
Tell us your goals, experience level, and schedule — we'll recommend where to start.
02
Your Coached Session
A 45-minute coached session. Formats on the schedule include Reformer Pilates and our express formats.
03
Progress & Recovery
Pair your training with our recovery and MedSpa services, and adjust your plan as you go.
The Studio
A closer look





Related
Explore more at Sölt

Get Started
Ready to start with Reformer Pilates?
Tell us your goals and where you're starting from — we'll build your plan.
“Best place ever! Brad and his staff are incredible. An absolute must-try!”
— Ari
Book Now
Start your private consultation



