Services
Personal Training in Miami, FL
Overview
What it is
One-on-one personal training with NASM-certified trainers. A private, focused program matched to your goals, technique, and pace.
1-on-1
Private Coaching
NASM
Certified Trainers
Your Pace
Fully Personalized
What to know
Built around you
Key benefits
- Individual attention
- Accountability
- Faster progress toward your goals
Who it's for
Anyone wanting private, tailored coaching.
What to expect
Private sessions — times are arranged when you book.
How It Works
Getting started with Personal Training
01
Private Consultation
Tell us your goals, experience level, and schedule — we'll recommend where to start.
02
Your Coached Session
Private sessions — times are arranged when you book.
03
Progress & Recovery
Pair your training with our recovery and MedSpa services, and adjust your plan as you go.
The Studio
A closer look
Related
Explore more at Sölt
Get Started
Ready to start with Personal Training?
Tell us your goals and where you're starting from — we'll build your plan.
“Best place ever! Brad and his staff are incredible. An absolute must-try!”
— Ari
Book Now
Start your private consultation