Sölt Fitness & MedSpa
Sölt Fitness & MedSpa class in session in Miami

Schedule

Class & Training Schedule in Miami, FL

Reformer Pilates six days a week in the Design District.

30/45/50 min

Class Formats

Pilates

Signature Class

6 Days a Week

On the Schedule

Weekly Schedule

This week at Sölt

15 Reformer Pilates classes a week

Schedule subject to change. Please check the app for the latest updates.

Monday

  • Reformer FoundationsReformer Pilates8:15am45 min
  • Reformer FoundationsReformer Pilates5:30pm45 min

Tuesday

  • Reformer Flow, Restore & MobilizeReformer Pilates8:30am45 min
  • Reformer GLOW30Reformer Pilates12:30pm30 min
  • Reformer Flow, Restore & MobilizeReformer Pilates5:30pm45 min

Wednesday

  • Morning GLOW30: Clarity in MotionReformer Pilates8:15am30 min
  • GLOW30Reformer Pilates12:00pm30 min
  • Sculpted Form ReformerReformer Pilates5:30pm45 min

Thursday

  • GLOW30Reformer Pilates12:00pm30 min
  • FORM: Glute SculptReformer Pilates5:15pm45 min
  • FORM: Glute SculptReformer Pilates6:15pm45 min

Friday

  • Morning GLOW30: Clarity in MotionReformer Pilates8:15am30 min
  • GLOW30: All Glow, No SweatReformer Pilates12:45pm30 min

Saturday

  • Reformer PilatesReformer Pilates8:45am45 min
  • Reformer PilatesReformer Pilates10:00am45 min
Sölt Fitness & MedSpa training session in Miami

Plan Your Week

Build a rhythm that fits your life

We're closed on Sundays — it's a rest day for our staff and a day for our members to spend with their families.

Personal training times are arranged when you book, so your one-on-one sessions can flex around the group schedule above.